Heart and Soy / Roots Menu (Updated September 2025)
Welcome to Heart and Soy / Roots, a delightful vegetarian haven nestled in the heart of Louisville at 1216 Bardstown Rd. This charming restaurant focuses on bringing fresh, quality ingredients to the table, showcasing a diverse all-day menu that highlights the best plant-based offerings.
At Heart and Soy, each dish is crafted with care. The Heart & Soy Gyro with its wasabi tzatziki sauce is a must-try, featuring perfectly grilled tofu enveloped in warm pita, accompanied by crisp veggies. Meanwhile, the Special Lemongrass Tofu brings a spicy twist that will invigorate your taste buds.
- Yellow Curry Soup: A fragrant delight with creamy coconut, packed with veggies and tofu.
- Miso Mushroom Soup: A savory vegan broth that’s hearty and comforting.
Not to be overlooked, the loose leaf tea selection is a beautiful accompaniment to your meal. Choose from Orange Rooibos or Lemon Mango for a refreshing sip.
Customers rave about the friendly atmosphere and the welcoming staff, making it not just a meal but a delightful experience. From all accounts, dining here is an opportunity to indulge in flavorful, nutritious dishes that leave you wanting more. Heart and Soy / Roots is a celebration of vibrant vegetarian cuisine that has garnered a passionate following—certainly worth every penny!
All Day - Sides
Extra Side Of Sauce
Choice of sauces including soy, Vietnamese (gf), sweet and sour (gf), tamarind, peanut, various spicy options, hoisin, sriracha (gf), chili oil (gf), and unique blends like wasabi aioli, citrus vinaigrette (gf), miso dressing (gf), wasabi tzatziki, ginger tamarind dressing.
US$0.75Small Side Of Pickled Vegetables
US$5.50Large Side Of Pickled Vegetables
US$8.00"Old Angry Liberal" Hot Sauce - 12oz Bottle
US$16.00Side Of White Rice
Steamed White Rice, Perfectly Fluffy and Light
US$3.13Side Of Brown Rice
US$3.13All Day - Heart and Soy Menu
Miso Mushroom Soup
Vegetable broth, miso, tofu, carrot, pea, nori, scallion. Vegan, gluten free
US$8.13Yellow Curry Soup
Yellow coconut curry, tofu, carrot, potato, sweet potato, onion
US$8.75Pho - Traditional Flat Noodle Soup
Flat rice noddle, vegetable broth, tofu, cabbage, carrot, onion, lettuce, bean sprout, scallion, cilantro
US$13.13Hue - Spicy Noodle Soup
Vermicelli rice noodle, spicy vegetable broth, tofu, cabbage, carrot, onion, lettuce, bean sprout, scallion, cilantro
US$13.13Special Ramen Soup
Wheat noodle, spicy vegetable broth, tofu, vegetarian ham, soft-boiled egg, onion, pickled cabbagecarrot, nori **NOT VEGAN** Noodles contain egg, broth contains butter
US$16.88Steamed Bun With Spicy Sauce
Floursoy milk bun, cabbage, carrot, celery, onion, mushroom, tofu, spicy sauce **NO INGREDIENT SUBSTITUTIONS OR CHANGES**
US$7.50Fresh Spring Rolls (2) With Peanut Sauce
Rice paper, tofu, lettuce, cabbage, carrot, celery, rice noodle, mint
US$8.75Egg Rolls (2) With Sweet & Sour Sauce. Vegan
Wheat wrapper, tofu, clear noodle, celery, onion, mushroom, cabbage, carrot. Vegan **NO INGREDIENT SUBSTITUTIONS OR CHANGES**
US$7.50Fried Tofu Squares
Fried tofu, lemongrass, basil, tamarind sauce
US$8.13Jicama Rolls (2)
Rice paper, tofu, lettuce, cabbage, carrot, celery, jicama root, hoisin sauce, sriracha, peanut, mint
US$10.00Sweet Rice Balls (2)
Sweet rice, tofu, cabbage, onion, carrot, pea, mushroom **NO INGREDIENT SUBSTITUTIONS OR CHANGES**
US$10.00Garden Salad
Lettuce, pickled daikoncarrot, green apple, red onion, red cabbage, cucumber, tomato, red bell pepper, peanut, sesame seed, rice noddle, ginger tamarind dressing
US$6.88Vietnamese Sandwich
Tofu, mayo, mushroom pate, lettuce, pickled daikoncarrot, onion, cucumber, jalapeno, basil, cilantro **PATE CONTAINS NUTS**
US$10.00BBQ Tofu Sandwich
BBQ tofu, mayo, mushroom pate, lettuce, pickled daikoncarrot, onion, cucumber, jalapeno, basil, cilantro **PATE CONTAINS NUTS**
US$11.25Veggie Ham Sandwich
Vegetarian ham, mayo, mushroom pate, lettuce, pickled daikoncarrot, onion, cucumber, jalapeno, basil, cilantro **PATE CONTAINS NUTS** **NOT VEGAN** Vegetarian ham contains eggs
US$11.25Heart & Soy Gyro With Wasabi Tzatziki Sauce
Pita bread, tofu, onion, lettuce, cucumber, tomato, wasabi tzatziki sauce
US$11.88Vietnamese Rice Noodle Salad W/ Tofu
Vermicelli rice noodle, tofu, lettuce, pickled daikoncarrot, bean sprout, cucumber, Vietnamese sauce
US$13.75Vietnamese Rice Noodle Salad W/ Egg Roll
Vermicelli rice noodle, egg roll, lettuce, picked daikoncarrot, bean sprout, cucumber, Vietnamese sauce
US$13.75Vietnamese Rice Noodle Salad W/ Tofu & Egg Roll
Vermicelli rice noodle, egg roll, tofu, lettuce, pickled daikoncarrot, bean sprout, cucumber, Vietnamese sauce
US$17.50Pad Thai
Wide rice noodle, tofu, cabbage, onion, carrot, celery, broccoli, peanut
US$15.63Cantonese Egg Noodle Lo Mein
Egg noodles, tofu, cabbage, carrot, celery, onion **NOT VEGAN** Noodles contain egg
US$15.63Singapore Noodles
Curry vermicelli rice noodle, tofu, onion, cabbage, carrot, celery, bean sprout
US$15.63Korean Cellophane Noodles
Cellophane noodles, tofu, cabbage, onion, carrot, celery, sesame seed
US$15.63Quang's Traditional Yellow Noodles
Wide rice noodles, turmeric tofu, onion, lettuce, bean sprout, pickled daikoncarrot, peanut, rice cracker, Vietnamese sauce
US$15.63Vegetable Fried Rice
Rice, tofu, mushroom, carrot, pea, bean sprout, cabbage, broccoli, onion
US$13.75Curry Fried Rice
Curry, rice, tofu, mushroom, carrot, pea, bean sprout, cabbage, broccoli, onion
US$13.75Korean Rice Bowl With Fried Egg
Rice, cabbage, carrot, celery, tofu, onion, BBQ tofu, spicy sauce, fried egg
US$15.63BBQ Tofu & Rice
Rice, BBQ tofu, pickled daikoncarrot, onion, tomato, cucumber, spicy sauce
US$15.63Crispy Shiitake Mushrooms
Lightly breaded shiitake mushroom, red pepper, carrot, zucchini, celery, red onion
US$18.13Orange Tofu
Lightly breaded tofu, red pepper, onion, zucchini, snow pea, orange sauce
US$18.13Fresh Green Beans & Tofu
Green bean, tofu, onion, black bean
US$18.13Special Lemongrass Tofu
Spicy fried tofu, lemongrass, onion, tomato, cucumber
US$18.13Mama's Noodle Bowl
Egg white noodles, sauteed tofu, BBQ tofu and our delicious, special soy sauce, sipping broth on the side **NOT VEGAN** Noodles contain egg
US$16.88Stir-Fried Vegetables & Tofu
Tofu, broccoli, zucchini, carrot, snow peas, celery, mushroom, onion, baby bokchoy, napa cabbage
US$16.75All Day - Roots Menu
Pho - Flat Noddle Soup Small
Flat rice noodle, vegetable broth, tofu, cabbage, carrot, onion, lettuce, bean sprout, scallion, portobello mushroom, cilantro
US$9.38Pho - Flat Noodle Soup Large
Flat rice noodle, vegetable broth, cabbage, carrot, onion, lettuce, bean sprout, scallion, portobello mushroom, cilantro
US$13.75Hue - Spicy Noodle Soup Small
Vermicelli rice noodle, spicy vegetable broth, tofu, cabbage, carrot, onion, lettuce, bean sprout, scallion, portobello mushroom, cilantro
US$9.38Hue - Spicy Noodle Soup Large
Vermicelli rice noodle, spicy vegetable broth, tofu, cabbage, carrot, onion, lettuce, bean sprout, scallion, portobello mushroom, cilantro
US$13.75Fresh Udon Noodle Soup Small
Fresh udon, tofu, spicy chili broth, fried shallot, portobello mushroom, scallion, cilantro
US$9.38Fresh Udon Noodle Soup Large
Fresh udon, tofu, spicy chili broth, fried shallot, portobello mushroom, scallion, cilantro
US$13.75Wonton Soup Small
Fresh egg noodle, wonton, tofu, portobello mushroom, scallion, cilantro
US$9.38Wonton Soup Large
Fresh egg noodle, wonton, tofu, portobello mushroom, scallion, cilantro
US$13.75Butternut Squash Soup Small
Butternut squash, fried tofu crouton, greek yogurt, butter, green onion **NOT VEGAN** Soup contains butter and cream
US$8.75Butternut Squash Soup Large
Butternut squash, fried tofu crouton, greek yogurt, butter, green onion **NOT VEGAN** Soup contains butter and cream
US$11.25Green Curry Soup Small
Tofu, carrot, sweet potato, edamame, zucchini, corn, coconut milk
US$8.75Green Curry Soup Large
Tofu, carrot, sweet potato, potato, edamame, zucchini, corn, coconut milk
US$11.25Braised Beets
Beets, potato, yellow curry, coconut milk, spinach, shallots
US$8.75Thai Salad
Lettuce, picked daikoncarrot, edamame, red onion, red cabbage, cucumber, mandarin orange, avocado, green apple, red bell pepper, roasted peanut, sesame seed, crispy noodle, ginger dressing
US$13.75Green Papaya Salad
Green papaya, tofu, apple, shallot, peanut, basil, sweet chili vinaigrette
US$10.63Glass Noodle Salad
Turmeric tofu, glass noodle, pickled daikoncarrot, thai basil, lettuce, cucumber, peanut, crispy rice noodle
US$10.63Jicama Salad
Jicama, bell pepper, red onion, mandarin orange, cilantro, vinaigrette
US$10.00Red Grapefruit Salad
Red grapefruit, spring mix, avocado, herb vinaigrette
US$10.00Summer Rolls
Rice paper, tofu, cabbage, carrot, celery, onion, mint, fried wonton wrapper cigar, tamarind sauce
US$11.25Pan Fried Pot Stickers
Wheat wrapper, tofu, carrot, celery, mushroom, onion, spicy sesame sauce
US$8.13Steamed Edamame
Steamed fresh soybean in their pod, sea salt
US$6.88Crispy Avocado And Tomato Rolls
Wheat wrapper, avocado, tomato, pickled vegetable, tamarind sauce **NO INGREDIENT SUBSTITUTIONS OR CHANGES**
US$8.75Sauteed Baby Spinach
Spinach, garlic
US$7.50Forbidden Rice Risotto
Glutinous black rice, baby spinach, black cherries, candied walnuts, goat cheese
US$15.00Crispy Pita Chips
Pita chip, chickpeawhite bean puree, rosemary, toasted almond, white truffle oil
US$10.00Crispy Rolls
Fried egg rolls, green leaf lettuce, pickled daikoncarrot, mint, Vietnamese sauce
US$8.75Cucumber Rolls
Cucumber, tofu, pickled daikoncarrot, basil, tamarind sauce
US$12.50Tempura Fried Seasonal Vegetables
Green bean, sweet potato, broccoli, zucchini, mushroom, wasabi aioli
US$12.50White Beans And Cabbage
White bean, cabbage, spinach, shallot, asiago cheese
US$10.00Wild Mushroom And Sun Dried Tomato Pate
Mushroom, tomato, almond, walnut, breadcrumb, chickpea, white bean, onion, sweet potato, potato, carrot, toast slices, pickled vegetable
US$12.50Steamed Rice Rolls
Steamed rice sheet, tofu, mushroom, carrot, lettuce, bean sprout, pickled daikoncarrot, cucumber, thai basil, fried shallots, Vietnamese sauce **NO INGREDIENT SUBSTITUTIONS OR CHANGES**
US$13.75Tofu Claypot
Tofu, mushroom, onion, cilantro
US$18.13Root Vegetables
Potato, carrot, sweet potato, lemon, rosemary, olive oil
US$8.75Roots Fajita
Tofu, carrot, zucchini, sweet potato, red onion, red bell pepper, cilantro, scallion, tomato, lettuce, jalapeno, corn tortilla, sour cream. Served sizzling on a hot plate.
US$18.13Sizzling Sticky Rice Plate
Sticky rice patties, five spice tofu, zucchini, celery, red onion, red bell pepper, carrot, scallion, cilantro. Served sizzling on a hot plate.
US$18.13Pan Seared Ravioli
Wheat wrapper, blue cheese, boursin cheese, baby spinach, mushroom
US$15.00Pan Fried Rice Noodles
Pan fried noodle, tofu, broccoli, zucchini, carrot, snow pea, celery, mushroom, baby bokchoy, napa cabbage
US$18.75Japanese Eggplant
Eggplant, tofu, onion, coconut milk curry, basil
US$16.25Steamed Banana Leaf
Rice, tofu, pea, carrot, lotus seed, fried shallots **NO INGREDIENT SUBSTITUTIONS OR CHANGES**
US$13.75Vietnamese Crepe
Rice flour batter, tofu, mushroom, onion, bean sprout
US$12.50Crispy Potato Nest
Fried potato strings, tofu, broccoli, zucchini, carrot, snow pea, celery, mushroom, baby bokchoy, napa cabbage
US$18.75Lettuce Wraps
Lettuce, crispy noodle, tofu, carrot, water chestnut, mushroom, Vietnamese sauce **NO INGREDIENT SUBSTITUTIONS OR CHANGES**
US$11.25All Day - Loose Leaf Tea (Dry Leaves Only)
Chamomile (Herbal) (1 Oz)
1 oz of dry chamomile only (does not contain tea leaves)
US$13.00Lavender (Herbal) (1 Oz)
1 oz of dry lavender only (does not contain tea leaves)
US$13.00Lemon Mango (Herbal) (2 Oz)
2 oz of lemon mango herbal mix (does not contain tea leaves)
US$13.00Apricot Dream (Herbal) (2 Oz)
2 oz of lemon mango herbal mix (does not contain tea leaves)
US$13.00Vanilla Rooibos (2 Oz)
2 oz of vanilla rooibos tea leaves
US$13.00Sweet Almond Rooibos (2 Oz)
2 oz of sweet almond rooibos tea leaves
US$13.00Peach Rooibos (2 Oz)
2 oz of peach rooibos tea leaves
US$13.00Orange Rooibos (2 Oz)
2 oz of orange rooibos tea leaves
US$13.00Jasmine Green (2 Oz)
2 oz of jasmine green tea leaves
US$16.00Jasmine Oolong (2 Oz)
2 oz of jasmine oolong tea leaves
US$16.00All Day - Vegan Dessert
Carrot Cake
Classic moist cake made with fresh carrots, rich cream cheese frosting, and a hint of spice.
US$7.20Gingersnap Cream Cookie
US$4.70Black Forest Cupcake
US$6.25Double Strawberry Cupcake
US$6.25Cheesecake
Smooth and rich, our Creamy Cheesecake is the perfect way to satisfy your sweet tooth.
US$6.60Chocolate Peanut Butter Pie
Rich chocolate and creamy peanut butter filling in a vegan pie.
US$6.25Lemon Bar - Gluten Free
US$6.25Chai Snickerdoodle Cookie
US$3.75Sesame Apricot Cookie
US$3.75Wunderbar
US$4.70Mango Pudding
US$4.70Pistachios Faux Fudge
Chocolate, Vegan Butter, Peanut Butter, Coconut, Condensed Milk, Honey Roasted Pistachios
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